Corporate Groups

Mindful Retreats

Local Classes

Corporate Groups

Mindful Retreats

Local Classes

Hope Springs experiences are heart-centred, accessible for all, and focus on moving out of our busy minds and into our bodies.

The goal is to quieten the mind and go within, and to create space and time to connect with yourself and your group. The feeling you take away is a place you can come back to time and time again.

At Hope Springs we work with you to tailor an experience to suit your group.

LET'S CONNECT

‘Almost everything will work again if you unplug it for a few minutes… including you’

– ANNE LAMOTT

Sara Says
Jess put together a beautiful afternoon of Yoga and breath work for my birthday with seven of my friends.

Jess provided the perfect session full of easy to follow Yoga movement and poses, ending with a relaxing meditation. It was exactly what I had asked for and what is ladies needed before a night of partying! Thank you so Jess, I loved every minute of it xx

I highly recommend booking Jess for your next special occasion!
Ali Says
As a beginner Jess immediately made me feel so welcome & put me at ease with her warm and easy manner. Her classes make me realise how much I love to be part of something so enjoyable with a beautiful group of women of all abilities. Jess brings us all together & makes each & every one of us feel included & cared for. I can't recommend her enough.
Hope Says
I’m such a fan of Jess’ yoga classes. Jess offers space to unwind and creates an environment that allows the group to stop, be in the moment and move our bodies to their individual capabilities. It’s a non-judgemental area which allows me to feel comfortable as I’m not a yoga enthusiast!

I go to Jess’ classes because my body and mind benefits from slowing down and soaking up the space that she creates for all of the busy minds in the room.
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I ACKNOWLEDGE THE DHARAWAL PEOPLE AS THE TRADITIONAL CUSTODIANS OF THE LAND ON WHICH I RESIDE. I ACKNOWLEDGE THE ELDERS PAST, PRESENT AND EMERGING.