Hope Springs experiences are heart-centred, accessible for all, and focus on moving out of our busy minds and into our bodies.
The goal is to quieten the mind and go within, and to create space and time to connect with yourself and your group. The feeling you take away is a place you can come back to time and time again.
At Hope Springs we work with you to tailor an experience to suit your group.
‘Almost everything will work again if you unplug it for a few minutes… including you’
– ANNE LAMOTT
Jess provided the perfect session full of easy to follow Yoga movement and poses, ending with a relaxing meditation. It was exactly what I had asked for and what is ladies needed before a night of partying! Thank you so Jess, I loved every minute of it xx
I highly recommend booking Jess for your next special occasion!
I go to Jess’ classes because my body and mind benefits from slowing down and soaking up the space that she creates for all of the busy minds in the room.
I ACKNOWLEDGE THE DHARAWAL PEOPLE AS THE TRADITIONAL CUSTODIANS OF THE LAND ON WHICH I RESIDE. I ACKNOWLEDGE THE ELDERS PAST, PRESENT AND EMERGING.